Impact of telework on occupational health from a psychological perspective
Authorship
M.A.M.
Bachelor's degree in Labor Relations and Human Resources
M.A.M.
Bachelor's degree in Labor Relations and Human Resources
Defense date
09.18.2025 17:00
09.18.2025 17:00
Summary
In recent years, teleworking has experienced significant growth, driven both by new information and communication technologies and by the COVID-19 pandemic. In Spain, its regulation was formalized through Law 10/2021, which establishes the foundations for this form of employment. Teleworking is here to stay, and it is clear that it brings benefits for both companies and workers, such as greater flexibility, improved work-life balance, and a reduction in commuting. However, this work modality can also lead to negative health consequences, such as social isolation, difficulty in separating work and personal spaces, information overload, and the loss of social skills. All of these factors may contribute to an increase in conditions such as stress, anxiety, or burnout. These factors affect not only individual well-being but also organizational functioning, which means that teleworking presents significant challenges for companies in terms of occupational health management, especially with regard to psychosocial risks. This paper therefore analyzes these risks from a comprehensive health perspective, based on technical documents from the INSST and current regulations, and proposes organizational and preventive measures to ensure sustainable teleworking that promotes the physical, psychological, and social well-being of staff.
In recent years, teleworking has experienced significant growth, driven both by new information and communication technologies and by the COVID-19 pandemic. In Spain, its regulation was formalized through Law 10/2021, which establishes the foundations for this form of employment. Teleworking is here to stay, and it is clear that it brings benefits for both companies and workers, such as greater flexibility, improved work-life balance, and a reduction in commuting. However, this work modality can also lead to negative health consequences, such as social isolation, difficulty in separating work and personal spaces, information overload, and the loss of social skills. All of these factors may contribute to an increase in conditions such as stress, anxiety, or burnout. These factors affect not only individual well-being but also organizational functioning, which means that teleworking presents significant challenges for companies in terms of occupational health management, especially with regard to psychosocial risks. This paper therefore analyzes these risks from a comprehensive health perspective, based on technical documents from the INSST and current regulations, and proposes organizational and preventive measures to ensure sustainable teleworking that promotes the physical, psychological, and social well-being of staff.
Direction
Hermo López, María Teresa (Tutorships)
Hermo López, María Teresa (Tutorships)
Court
Salazar Torres, Jackiline Brígida (Chairman)
Cobo Carrasco, María Mercedes (Secretary)
NUÑEZ CORREDOIRA, GONZALO (Member)
Salazar Torres, Jackiline Brígida (Chairman)
Cobo Carrasco, María Mercedes (Secretary)
NUÑEZ CORREDOIRA, GONZALO (Member)